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Last updated:14th June 2017

NASS Resources

Please download our guides or contact Sally if you'd like any mailed out to you.

NASS Guidebook

Guide to Managing your Flares

Guide to Managing your AS at Work

Employers' Guide

Guide to biologic therapy

Axial Spondyloarthritis

Driving and AS

Fatigue and AS

Uveitis and AS

Back to Action

A guide to exercising safely in the gym (pdf version). You can also buy a printed, spiral bound version in the NASS shop

Fight Back

Our exercise DVD aimed at people with more advanced AS who want to exercise at home. It includes 6 exercise programmes with 35 individual exercises and contains hip safe exercises.

This is available to buy in our Shop for £5 (including p&p).

NASS branch network for hydrotherapy and physiotherapy

There are over 95 NASS branches providing regular physiotherapy and hydrotherapy sessions throughout the UK. Please do contact the branch if you'd like to try a session. If you want more general information or don't hear back from a branch please contact Paul.


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