Who we are
NASS Stevenage has been running for 21 years. Active members try to attend weekly and we emphasis on having fun while 'working out'.
We have a group of physio's who take the group so the work out varies every week.
What we do
We hold gym sessions with a trained physiotherapist, doing cardiovascular and stretching exercises using mats and gym balls.
Attendees are of different abilities and we all work at our own place.