Activities: Hydrotherapy and gym sessionsWho we are
Formed in September 1990, the Portsmouth branch has excellent support and guidance from the NASS Physiotherapists who allocate people between our two groups depending on their exercise tolerance levels.
Our group of 25 members are a friendly, caring team of people and we enjoy holding regular social events throughout the year.
What we do
The hydrotherapy and gym sessions are split into two groups; group 1 do hydrotherapy first followed by gym exercise, group 2 are the other way around. Both groups have a 15 minute break (at 18:45) before the next exercise.
Social events held throughout the year include meals out, summer barbeques and volleyball. We look forward to seeing you there!
