Activities: Hydrotherapy and gym exerciseWho we are
Having operated for over 20 years, the Middlesbrough branch is a friendly, helpful organisation that welcomes new members.
What we do
The hydrotherapy session runs between 16:45-17:30. After that there’s 30 minure gap in which people can get changed, chat and relax before the gym session starts at 18:00 with a warm up. It finishes at 19:00