Who we are
The Lewisham group has been running for over 20 years providing exercise in the Gym and Hydrotherapy pool with two Chartered Physiotherapists. Members are supportive and encouraging, insuring that the sessions are beneficial and enjoyable.

What we do
Sessions in the Gym and Hydrotherapy pool consist of stretching and strengthening exercises to help alleviate the effects of AS. Members are able to work at their own pace according to their needs. The facilities at Lewisham are excellent and provide the ideal environment for our group.

Activities: Hydrotherapy & Gym Exercise
