Who we are

We have been meeting each week for many years and are very keen for new members to join our friendly and welcoming group. 

Friendly, informal and social atmosphere.

The sessions are excellent and we have all experienced great benefits from coming each week.

What we do

A weekly, two-hour session.

Approximate 50 minute gym session and /or 50 minute Hydrotherapy session with qualified physiotherapy staff.

We also hold social events throughout the year.

£6 block bookings for 5 or more sessions are available, or a standing order of £24.50 per month.

How to find us

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