Who we are

Our sessions are aimed at people of all ages and abilities. We have very committed physiotherapists who rotate regularly, meaning the exercises are very varied and are all suited to our needs.

We are happy for any new members to join us and look forward to welcoming some new faces.

What we do

A weekly 90-minute session covering land-based and hydrotherapy exercises. Light refreshments are available afterwards and we also hold an annual social event.

Sessions are split into two groups; normally the more able bodied do land first, then water - each session is about 40 minutes, but members can join in whichever sessions they wish.

Fees

£20 month / £60 quarter standing orders are available if preferred.

How to find us

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