Activities: Hydrotherapy & Gym ExerciseWho we are
We are a friendly group whose aim is to manage their condition through regular exercise and mutual support from fellow members as well physiotherapists with a specialist interest in Ankylosing Spondylitis.
What we do
We meet each Wednesday from 7 – 9 pm and have the opportunity to take part in a gym session which comprises of stretches followed by circuits/gym balls/mat work and a hydrotherapy session with exercises especially targeted for people with AS – you choose whether you want to do either or BOTH!
