Activity: HydrotherapyWhat we are
We are a small and friendly group with a varied age range and we meet on a weekly basis in the hydrotherapy pool of the William Harvey Hospital, under the guidance of a physiotherapist.
However we are most definitely a ‘self help’ group and believe the benefits you get out of the exercises are directly matched by the effort you put into them.
What we do
Most of our members prefer hydrotherapy because they have the choice of making the exercises as gentle or as strenuous as they want to.